motivationwords
Lbs and calories

0.1lb = burning 350 calories

0.2lb = burning 700 calories

0.3lb = burning 1050 calories

0.4lb = burning 1400 calories

0.5lb = burning 1750 calories

0.6lb = burning 2100 calories

0.7lb = burning 2450 calories

0.8lb = burning 2800 calories

0.9lb = burning 3150 calories

1lb = burning 3500 calories